A milk allergy and lactose intolerance can cause similar symptoms after consuming dairy, but they are not the same. Here are the key differences and signs.

One of the country’s biggest coffee chains just made dairy-free options more accessible and affordable.

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Soy milk is the closest plant-based substitute to cow's milk, but many experts say both can fit into a balanced diet.

Like many others, Sadhbh O'Sullivan ditched dairy when she became convinced it was the cause of her 'digestive discomfort'.

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike water kefir which is made with sugary water. Generally speaking, homemade ...

There are many oat milk options on the market, but if you're dairy free or lactose intolerant, there is an easy way and many ...

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Looking for a dairy-free creamer? Look no further than these six plant-based options, recommended by dietitians.

Medically reviewed by Sohaib Imtiaz, MD Milk is a great source of protein and nutrients like vitamin A, vitamin D, and ...

Story continues below this ad Crucially, milk consumption may not be suitable or beneficial for everyone. Those with lactose intolerance, milk allergies, or other dietary restrictions should consult ...

Lactose intolerance is when the body cannot digest lactose, a sugar in milk. It happens due to low levels of lactase causing stomach discomfort after eating dairy. Tap to read in detail.