Here are the best, scientifically proven ways to stay happy. Produced by Justin Gmoser. Original reporting by Jessica Orwig and Erin Brodwin. Follow BI Video: On Twitter More from Science Though a ...

To be happy alone ... can help you enjoy your time and better understand yourself. However, if you think you may be experiencing anxiety or depression, it's always best to seek help from a ...

Being happy doesn't mean you feel pure joy and cheerfulness every hour of every day. Humans aren't designed that way (and think of how annoying you'd be if you were). You experience setbacks ...

Ways to Achieve a Happy Retirement . What makes people happiest in retirement? The answer will vary from person to person, but there are strategi ...

Spending time with others, getting exercise and practicing gratitude are all simple ways to boost happiness. (Getty Creative) ...

Trying to take control of your thoughts during these brief windows of time can offer benefits. You might try making a short list of happy memories or things you’re looking forward to on a small ...

thus making it one of the best ways to be happy, as found in a study published by NIH. You can keep a gratitude journal, share your appreciation with loved ones, or simply take a few moments of ...

Read on for our expert advice on how to be happier, simply by adding daily habits into your routine. But first, let us debunk some happiness myths. Dopamine is often referred to as 'the happy ...

Rockefeller know how to be happy? The Standard Oil empire ... Profit and prosper with the best of expert advice - straight to your e-mail. Sign up According to a poll from financial services ...