With that being said, I couldn't help but be thrilled when Paige Bueckers hoisted the NCAA championship trophy with UConn on ...

This is why a low-effort thing happy people do once they learn to protect their peace is practice daily gratitude. Now, ...

According to Bajaj, the way you think matters in more ways than you realize. “The brain isn’t that complicated — the more you ...

Here are 9 easy and meaningful ways to feel calm, happy, and more at peace every day. The way the day begins really matters. Doing small things like standing barefoot on the floor, stretching a ...

“I think shame, guilt and worry are the most common disruptors of happiness, just in what I see in working with people,” said ...

Join us on a happy hour 30A tour, where we’ll explore the best places to wind down while soaking in the beauty of this ...

2. Dad, on your special day, I just want to say thank you—for your endless love, support, and the lessons that have made me ...

Canada has dropped three spots on the annual World Happiness Report. Here are an expert's tips on what to do if you find ...

Their answer came in the form of an eight-week course called the Science of Happiness, designed to help students boost their ...

Justin Bieber is grateful for his mom! On Wednesday, April 2, the “Peaches” singer, 31, shared a childhood photo of his mother Pattie Mallette on Instagram to celebrate her milestone 50th birthday.

Being happy doesn't mean you feel pure joy and cheerfulness every hour of every day. Humans aren't designed that way (and think of how annoying you'd be if you were). You experience setbacks ...