You’ve probably read about how important vitamin D is for your health, beyond just bone strength. As you look through the ...

Because we’re always hungry for what’s new and next in the food world, we called up a panel of pros to help shed light on the protein trend—and reveal some of the most unexpected places it’s popping ...

Emma Gill had bee been warned about her blood sugar levels being too high before, so she tested out a continuous glucose ...

Discover the best gummy vitamins recommended by dietitians and what to look for when choosing a high-quality supplement you’ll actually enjoy.

We scoured online reviews to determine what the best protein powder flavors that money can buy are. There's a range of ...

Cutting back on processed foods doesn’t mean you have to sacrifice taste or enjoyment. These simple swaps can make your ...

Summer is approaching and the rush to get in good shape is beginning to emerge. To this end, nutrition and dietetics experts ...

The best metric is not weight, but a particularly toxic kind of fat.

Discover Dr. Terry Shintani's simple method to significantly reduce the glycemic index of rice, bread, potatoes, and pasta, ...

Vitamin B12 is an essential nutrient with many health benefits. Learn more about what it does in the body and how to get ...

Orlistat (sold as Alli) is one effective over-the-counter weight loss aid that is also FDA-approved.

A senior diet can help manage these specific issues. Wellness Complete Health Age Advantage Plus Tuna and Salmon Entree is one of the best cat foods for seniors. The wet food includes omega-3 ...