Wondering what are the healthiest cereals and whole grains you can eat to stay in shape and lose weight naturally? Here is ...

Dietitians agree that myths like carbs make you gain weight and you need to track calories and macros can cause more harm ...

A new study of 186,000 people found that eating dried fruit at breakfast is linked to a lower risk of heart disease, cancer, ...

The expert cautioned: "Too much potassium can be harmful, as it can affect the rhythm of the heart. This is particularly ...

Artificial dyes including RD&C Red 40, Yellow 5, and Blue 1 color a whole range of foods that seem ‘healthy’ and ‘natural.’ ...

You’ve probably read about how important vitamin D is for your health, beyond just bone strength. As you look through the ...

Because we’re always hungry for what’s new and next in the food world, we called up a panel of pros to help shed light on the protein trend—and reveal some of the most unexpected places it’s popping ...

The FDA is urging the food industry to phase out artificial food dyes, including Red Dye No. 3, citing potential health risks ...

The GHI experts have tried and tested the best menopausal hair growth and hair thickening products on the market. Shop the ...