When a lack of activity led to weight gain, low energy and high blood pressure, one woman started walking 1 hour a day. She ...

Experts share the best routine to strengthen—and enhance—your butt, including a twist on a classic that one trainer calls ...

The best bodyweight exercises targeting the core include functional, full-core training exercises like the dead bug, bird dog ...

Scrimping on flood protection may have saved taxpayers money. But the Hill Country floods on July 4 cost 137 people -- ...

Everyone knows that sound: the high-pitched whir of an unmanned aircraft system, racing through the air overhead. To a ...

Waking up with back pain is among the worst experiences you can have. The pain can be debilitating and discomforting, and so a few strengthening exercises can help you find relief and also prevent ...

The Best—and Worst—Exercises for Tricep Gains, According to a Trainer originally appeared on Men's Fitness.

We're only a few days into NBA free agency, but there is much to break down. Our writers weigh in on the best and worst deals so far, plus the moves they'd still like to see this offseason.

July 4 weekend could hit record travel volumes as 72 million Americans are expected to travel next week. Here are the best times to avoid the crowds.

Peking Duck at Duck & Dumpling is one of the 10 best (and worst) things Express-News restaurant critic Mike Sutter ate in San Antonio in June 2025.