For millions of Americans, the day doesn’t start until they’ve had their coffee. With 73% of people in the U.S. sipping on coffee daily and 93% enjoying it at least weekly, it’s clear that coffee is ...

Dietitians say water is the No. 1 drink for better energy and mental clarity. Water helps improve cognitive and physical ...

By Prof. Raphael Nyarkotey Obu  In recent times, I have been delving into the potency of attaya in the Gambia. This is partly ...

Matcha mania has taken over the capital. The green tea drink from Japan is now the newest frontier in healthy, photogenic ...

Caffeine is safe in moderate amounts, but excessive intake, especially from supplements or in children, can pose serious ...

Energy drinks and health powders saturate the market, each promising a miraculous fix—but let’s be real, most either taste ...

Skip your morning cup of coffee and take advantage of green's health benefits. Here's what experts are saying.

During a recent bout of seasonal allergies, I learned that nettle tea is a folk remedy for hay fever. That sparked my curiosity about herbal teas and ones made here locally.

Phizz was co-funded in 2015 by PhD neuroscientist Dr Paul Anastasiades to create a ‘smarter, more effective way’ to stay ...