How to help soothe your stomach If you’re experiencing anxiety-induced poop, there are some things you can do to help reduce the effects of anxiety on your digestive system.

A British mother of two has died of bowel cancer after previously believing her bloating was due to perimenopause.

A nutritionist has shared the three best foods to eat to prevent water retention and relieve bloating during summer. With the ...

Discover HerBodhi – the plant-powered, science-backed alternative to Primal Queen for natural hormonal balance, weight loss, mood, gut health, metabo ...

“Foods containing soluble fiber like oats, chia seeds, ground linseed, and soft fruits (berries, bananas) can help decrease bloating,” Diamandis says. “This type of fiber helps to keep bowel movements ...

What you consume in the morning can determine the tone for the whole day, digestion, energy, and hormonal balance during the day. Selecting foods that are gentle on the stomach but rich in nutrition ...

Discover how stress, anxiety, and emotions cause real bloating and digestive issues through your gut-brain connection. Learn ...