Unlock the secret to an effective weight loss journey with these five teas that help boost metabolism, reduce bloating, and ...

Walker’s Belly is characterized by unexpected belly fat or bloating despite regular walking. Walking is an excellent exercise ...

FORGET a six-pack, do you just long for the day when you can do up your jeans without performing a gymnastics routine worthy ...

Certain foods are better suited for daytime consumption, and avoiding them at night can help you reach your goal.

Resistant starch resists digestion, fuels fat burning, and curbs hunger. Discover how this unique carb can help you lose ...

A hormone expert reveals 5 proven ways to reduce cortisol belly – and how to know if stress is really to blame.

A flat stomach is more than just looking good in your favourite summer dress—it's about improving your overall well-being and ...

LynFit is a recurring segment featured on CT BUZZ, where Celebrity Metabolic Weight Loss and Fat Burning Expert, Lisa Lynn shares her insights and experience with ...

Many believe eating fruits on an empty stomach boosts digestion and aids weight loss, but experts reveal potential downsides.

Unlike traditional fat burners that rely on caffeine, stimulants, or appetite suppression, Mitolyn takes a unique approach by ...

As per the research by the National Institute of Health (NIH), ginger, jeera and ajwain help to reduce belly fat, but a consistent workout is essential at the same time. However, it is advisable ...