The cortisol face and belly trend is the latest iteration of diet culture repackaged as ‘self-care’, experts weigh in ...

Losing weight with PCOS is challenging, but not impossible. While you can’t spot-reduce belly fat, losing overall body fat ...

Tried a dozen different ways to shift that stubborn belly and still no luck? You're not alone. For some women, losing belly fat can be especially ...

A WEIGHT LOSS expert has revealed the small daily habit that could help people burn more fat – and it takes less time than scrolling Instagram. Many people, especially those with demanding ...

Discover how this natural, plant-based fat burner helps boost metabolism, balance blood sugar, and support weight loss.

Let’s be honest: we all love a good plate of biryani or buttery parathas, but when the waistband starts getting snug, it’s ...

A food expert says a common kitchen staple could be the secret to boosting and maintaining weight loss. Lynne Murphy, expert ...

Digestive disorders can affect us all from time to time. Symptoms such as bloating and pain, often accompanied with some ...

The latest viral wellness trends—"cortisol belly" and "cortisol face"—promise a calmer, leaner, more radiant you … if you can ...

To achieve fat loss and reduce bloating, fitness coach suggests incorporating 16 nutrient-dense foods into your diet, such as leafy greens, yoghurt and more.

Discover painful symptoms and underlying causes of peptic ulcers, from bacterial infections to common medications that might ...

about 10% to 15% of Americans suffer from irritable bowel syndrome (IBS), a chronic condition that can cause unpleasant symptoms such as bloating, gas, abdominal pain and changes in bowel habits.