Prolonged sitting elevates blood sugar and insulin levels, increasing the risk of diabetes and cardiovascular issues. A simple solution involves the '2 per 20 sitting-walking rule,' where ...

This chronic metabolic disease, caused by elevated levels of blood glucose (or blood sugar), can lead to serious damage to the heart, blood vessels, eyes, kidneys, and nerves, over time ...

Movement can be a powerful medicine for people with diabetes and other forms of insulin resistance. But intensity and timing ...

Gluco Health Plus is a natural blood sugar support supplement that combines herbal extracts and metabolic wellness compounds to help regulate healthy blood sugar levels. Designed for adults ...

Age Illness Level of physical activity Medications Stress The following chart includes general guidelines for blood sugar levels measured in milligrams per deciliter (mg/dL). Age Normal fasting ...

Daily variation in continuous glucose monitoring metrics was associated with cognitive performance among patients with type 1 diabetes.

The highs and lows of blood glucose aren't just an energy rollercoaster; they could be a key to detecting diabetes risk early and spare you a needle prick or two. Researchers at the University of ...

The fibre present in chickpeas is not only beneficial for digestion but also plays a pivotal role in managing blood sugar levels. They elaborated on how this also aids in slowing down carbohydrate ...

Stress can affect diabetic patients more drastically.(Shutterstock) For those with type 1 diabetes, stress can cause unpredictable blood sugar fluctuations. Some may experience increases ...

My HbA1c readings - which measure your average blood glucose (sugar) levels over the previous two to three months - weren't so high that I needed medication and I was reluctant to start taking any ...