The nutritional advice to eat fruit daily is pretty commonplace, but are all fruits created equal? We'll say this: Different fruits have different health benefits, so it’s probably best to consider ...

Preeclampsia also happens after the first five months of ... But you can reduce your blood pressure by getting regular exercise and eating a diet full of fruits and vegetables, whole grains ...

High blood pressure is caused by a combination of factors, such as age, dietary habits, and coexisting conditions. Learn ...

Marcel Botes, 33, from Edinburgh, struggled to resist the urge to snack, particularly after dinner. But after making one ...

Exercise headaches are commonly caused by blood vessel dilation, heat, or low blood sugar. While most are benign, some may ...

Walking is a type of hypertension workout to lower blood pressure. This article encourages you to walk longer and faster to ...

Saunas and steam rooms both have health benefits. Experts explain their pros and which one is better to add to your ...

New study reveals that five hours of moderate physical exercise per week significantly reduces the risk of high blood ...