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This plan prioritizes a variety of protein sources and lower-sodium foods, while following the principles of the DASH diet.
High blood pressure is increasingly common, with half of all adults affected. It poses serious health risks, including heart disease and stroke.
Nearly 200 million Americans have high blood pressure, but new research suggests about 1-in-6 adults in the United States with hypertension don’t even know they have it. Dr. Natalie Azar joins TODAY ...
Drinking energy drinks every day can raise your blood pressure and strain your heart, especially due to their high caffeine ...
A new program developed by a research team focuses on diet, exercise, and sleep as the keys to lowering your blood pressure without using drugs. Share on Pinterest For people with elevated blood ...
While most people are familiar with the dangers of high blood pressure, low blood pressure often flies under the radar because it’s typically asymptomatic. Low blood pressure is also not a stand ...
High blood pressure often develops without noticeable symptoms while silently increasing the risk of serious health complications. Left unchecked, this condition raises the likelihood of stroke ...
A new self-service blood pressure kiosk is now available to the public at the Bear-Glasgow YMCA. Unveiled April 8, the kiosk offers free, on-the-spot blood pressure monitoring as part of a larger ...
Monitoring your blood pressure is a vital part of maintaining heart health. When you understand what your blood pressure readings mean, you can make informed decisions about your lifestyle choices ...
In an era dominated by sophisticated health gadgets and wearable tech, one remarkably simple practice stands out for its lifesaving potential: keeping a daily log of your blood pressure readings.
It’s common to feel stressed when a doctor or nurse checks your blood pressure. This feeling of stress can temporarily increase your blood pressure – it’s known as ‘white coat syndrome’. Because of ...
Last year, a study highlighted that your doctor's office might be taking your blood pressure wrong. The current best practice is to take seated blood pressure readings with a detailed protocol ...