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High blood pressure, or what is medically known as hypertension, is one of the most common health problems in Kenya today.
This plan prioritizes a variety of protein sources and lower-sodium foods, while following the principles of the DASH diet.
High blood pressure is increasingly common, with half of all adults affected. It poses serious health risks, including heart disease and stroke.
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How to manage high blood pressure
With 1 in 2 adults affected by high blood pressure, cardiologist Dr. Nidal Ganim shares tips with FOX's Melissa Wilson on how to control and protect your health.
Blood pressure monitoring is more than a routine—it’s a window into your cardiovascular health. Ensuring accurate ...
New study reveals that five hours of moderate physical exercise per week significantly reduces the risk of high blood ...
Some believe taking essential oils can lower blood pressure that’s consistently high. A 2012 clinical study on aromatherapy’s effect on hypertension supports this notion. The study used a ...
Drinking beetroot juice in the morning without food may improve the absorption of nitrates that can help lower blood pressure ...
63 Similarly, heat stress and dehydration can affect blood pressure, leading to temporary increases in blood pressure, 64–66 which might disqualify donors from giving blood. In regions where ...
It’s not always easy to make a habit of taking your blood pressure medication, but it’s vital that you do. If you have high blood pressure, also known as hypertension, medications can help ...