UFC on ESPN 70 takes place Saturday (ESPN, ESPN+ ), and you can join us for live round-by-round coverage and official results ...

Boost strength and stability in your 50s and beyond with this expert-approved 10-minute core workout. Improve posture, reduce back pain, and enhance balance with ease.

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Of course, the socially acceptable response is “bless you,” but honestly, I want to say the exact opposite. Curse you? Exorcise you? Catapult you into another zip code? All viable options. However, ...