Kirsty Coventry has been elected president of the International Olympic Committee. She's the first woman and first African to ...

Transitioning out of sports can impact an athlete's relationship with their body, fitness, and self-worth. Learn how to ...

The fifth episode of the docuseries shows a tearful Karen Read worrying about her future as deliberations continued in her first trial.

When relationship experiences trigger emotional overreactions in us, we can learn to recover more quickly to prevent ...

Body language experts explained exes Ben Affleck and Jennifer Garner have a "shared level of closeness" years after their divorce was finalized.

How posture affects your mood and energy levels is a topic backed by science, and making small adjustments can lead to ...

Discover how laughter improves immunity, reduces stress, and may even extend your lifespan through surprising health benefits ...

New research from Arizona State University suggests that dog owners frequently misinterpret their pet’s emotions.

I can say that it has certainly been a very hard time for him, this month, for him who loves to give himself entirely, to be ...

"Deep sleep builds your immune system, and REM sleep regulates and fine-tunes it," says Darwall-Smith agrees. During deep ...