Planet Fitness is eyeing a new 24-hour location within a shopping center that commands a prime location along a busy San Jose corridor near the city's downtown. The fitness chain has proposed an ...

Marcel Thom of Thom Fitness joined Roxanne Strouk in the studio to share why working out is so important. (7News) ...

Certified personal trainer Olivia Ostrom is the creator behind this workout, which involves three different supersets and one ...

Start your fitness journey with this beginner-friendly, equipment-free calisthenics routine you can do anywhere.

M. Nathiya, a para powerlifter, trains in a wheelchair-accessible gym for women with disabilities, promoting fitness and ...

The fitness center at Oneonta's FoxCare Center will continue to operate under a new lease. Bassett Healthcare Network and the Oneonta Family YMCA announced on Monday they are extending their lease ...