Planet Fitness is eyeing a new 24-hour location within a shopping center that commands a prime location along a busy San Jose corridor near the city's downtown. The fitness chain has proposed an ...

Marcel Thom of Thom Fitness joined Roxanne Strouk in the studio to share why working out is so important. (7News) ...

Certified personal trainer Olivia Ostrom is the creator behind this workout, which involves three different supersets and one ...

Start your fitness journey with this beginner-friendly, equipment-free calisthenics routine you can do anywhere.

M. Nathiya, a para powerlifter, trains in a wheelchair-accessible gym for women with disabilities, promoting fitness and ...

The fitness center at Oneonta's FoxCare Center will continue to operate under a new lease. Bassett Healthcare Network and the Oneonta Family YMCA announced on Monday they are extending their lease ...

Krishna Shroff is indeed a true fitness icon and entrepreneur. With a passion for fitness and health unlike anybody else, MMA ...

On Friday, April 25, the Town of Hawkesbury hosted an open house at the Robert Hartley Sports Complex (RHSC) which included ...

This 10-minute abs workout from fitness trainer Maddie Lymburner, who goes by MadFit on YouTube, is also done without equipment, so you can do it pretty much anywhere. Though using a yoga mat will ...

Phase 3 of the 2025 Global Sources Hong Kong Shows officially opened today and will run until April 30 at AsiaWorld-Expo in ...

Exclusive to the online studio: Recover and Stretch, Meditation, and Movement Therapy ...