Traditional heavy lifting primarily targets fast-twitch muscle fibers through mechanical tension, but high-repetition ...

The best strength-training tool depends on your goals. Find out which one will help you ease back pain, challenge your core ...

AUSTIN, TX / ACCESS Newswire / June 13, 2025 / Interactive Strength Inc. (NASDAQ:TRNR) (“TRNR” or the “Company”), maker of ...

You can do it all if you buy used fitness equipment. Here's how to avoid getting scammed and get the best deals.

A little over a year since a fire left several businesses in the shopping plaza heavily damaged, the owner, staff and clients at My Fitness Kitchen celebrate a new beginning.

Editor-approved strength training gear, cardio equipment, recovery tools, and apparel are all marked down right now.

Need some new inspiration to add to your fitness routine? Check out this post! I’ve got some cute workout outfits that will ...

A Birmingham-based supplier of fitness equipment - including treadmills, commercial running machines and exercise bikes - has been been snapped up by a California-based counterpart. Sunny Health & ...

The fitness equipment industry generates billions annually selling specialized machines that ultimately perform simple functions: creating resistance against muscle contraction. Resistance bands ...

The best abs workout is the one you’re actually able to fit into your routine, so short core sessions are the perfect option for many who don’t have a lot of time to train. This 10-minute abs ...

To help you find ways to get moving as you get older, we tapped fitness experts to recommend the best exercise equipment for seniors.