A new weeklong program at The Catholic University of America teaches the ‘lost art’ of delivering an effective sermon.

IN the run up to a holiday, most of us look forward to the all-inclusive buffets and perhaps expect to gain a few pounds. I ...

A unique bootcamp brought Mrs South Africa contestants together for a day of movement, motivation, and mental reset.

Every kind of exercise is good for you on a cellular level. It stimulates the release of mood-boosting neurotransmitters like ...

Gering Public Schools' summer day camp offers working parents a childcare option with fun weekly themes and activities with ...

SOUTH BEND — Unity Gardens Inc. is offering free Yoga in the Garden at 6 p.m. July 15. Wear comfortable clothes, and bring a yoga mat and a towel to put underneath the mat. Unity Gardens is located at ...

Minnesota Vikings fans are already over the moon about the J.J. McCarthy experience and he hasn't even played in a real NFL game.

The Las Vegas Raiders rookies will report to training camp on Thursday for what could be a pivotal offseason for ...

Douglas city leaders said Unity Park is just the beginning, with future plans to renovate more parks across the city.

If you think you hate exercise or you’re “not an exerciser”, but you still want to get fitter and healthier, this article is for you. You can change the stories you tell yourself about exercise and ...

When Drew Rasmussen takes the mound Tuesday, he’ll do so with the intention of pitching for longer than he has in his last ...