Do it right and you can build muscle by weight training as little as two to three times a week, according to fitness expert ...

From training with a Bosu ball to consuming a protein-packed diet, here are eight celebrities who swear by these flat-belly ...

Discover the intense workout regimens behind the bodies of Hollywood’s top stars like Sara Sampaio, Alessandra Ambrosio, Dave ...

Find Shilpa Shetty Exercise Routine Latest News, Videos & Pictures on Shilpa Shetty Exercise Routine and see latest updates, news, information from NDTV.COM. Explore more on Shilpa Shetty Exercise ...

He smashed a six off the first ball against Chennai Super Kings, signaling his return to form. "People only knew me in Delhi after the six sixes in an over feat, but after getting an IPL contract ...

“Pinoy Big Brother” alum Karina Bautista admitted that deciding to miss the recent ABS-CBN Ball was due to practical reasons, noting that setting a budget for a red carpet look and a glam team ...

One of the best ways to improve ankle stability is to challenge the ankle's balance. This move requires some kind of dense foam or slightly squishy surface, like an Airex or Bosu ball. How to Do It: ...

But investors aren't playing ball now as Trump's trade war accelerates. They're selling US bonds even as recession concerns spike and stocks sell off for a fifth day on Wednesday. Investors sold ...

Zoe Ball has revealed her shocking body transformation after undergoing a Brazilian treatment that can melt inches off your waist in just one hour. The presenter, 54, stunned fans this week when ...

RABAT, Morocco -- Basketball Africa League (BAL) Kalahari Conference hosts FUS Rabat have claimed their first win of the tournament, beating Stade Malien 92-72 on Tuesday. Nisre Zouzoua led the ...

Little monsters, get excited: Lady Gaga is coming to Australia. Been watching with envy as the music superstar has locked in dates on The MAYHEM Ball tour everywhere from Las Vegas, New York and ...

After seven years in the corporate world and four job switches in search of better work-life balance, a tech professional has decided to leave the fast-paced city life behind and return to their ...