The Acting Director General of the Public Relations Division of the Ghana Armed Forces, Captain Veronica Adzo Arhin, has outlined some factors that disqualify individuals from joining the army.

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“If you have knock knees, bow legs, flat feet, double piercings, or tattoos, you don’t qualify,” she said. The captain explained that these conditions disqualify individuals because they ...

Never attempt too much (both repetition and load-wise) too soon to prevent overuse injuries – increase your load gradually.

According to the Acting Director General of Public Relations, Captain Veronica Adzo Arhin, individuals with knock knees, bow legs, flat foot, double piercings, or tattoos are not eligible to join ...

Similar Conditions Being bow-legged or knock-kneed are similar conditions to in-toeing and out-toeing. However, those conditions have to do with the curvature of the legs.

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Doncic limped toward the bench in visible pain, holding his knee and showing clear frustration before heading to the locker room for treatment. At that point, Slovenia trailed 66-52.

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