A study has found that integrating lifestyle support into chronic back pain treatment helps reduce disability and improves quality of life.

Low back pain is a leading cause of disability worldwide with many treatments, such as medication, often failing to provide ...

A University of Sydney study suggests that integrating lifestyle support into chronic low back pain treatment can ...

Can a mattress pad help with back pain? If you’re waking up in the morning with back pain, you’ll no doubt be looking for a ...

Scientists went deep to discover the cause of low back pain in runners, exploring the role of deep core muscles in back ...

Our experienced mattress and sleep editors set out to find the best mattresses for back pain, testing and analyzing over 100 ...

There can be many causes for back pain. But don’t ignore one of the most obvious: a worn-out mattress. CR offers top-rated ...

Unlike mattresses that aim to align the spine (the best memory foam mattresses, for example, contour to your body to keep the ...

Lie faceup with your arms by your sides, knees bent and feet flat on the floor hip-width apart. Your feet should be close ...

Suffering from low back pain?Addressing your unhealthy lifestyle habits could help ease your pain better than traditio ...