You need to form a routine and commit to it, if for no other reason than to avoid unsightly white spots and decay in your adult braces before and after pictures. The result? Structure.

The down side of spacers is that your back teeth and jaw will probably be sore as your teeth move to accommodate the spacing devices. Before ... afterward. After you get your braces on, within ...

In fact, I had to get eight baby teeth pulled at the same time in eighth grade (holy novocaine) to make room for permanent teeth to come in so I could get braces ... the before-and-after photos ...