A new study presented at the American College of Cardiology meeting suggests that a healthy plant-based diet can ...

There’s a lot of buzz around the ‘anti-glycation’ diet. So, is it just a fancy term for going sugar-free, or could this way ...

Mary Palmer – an 80-year-old runner – recently completed the Barcelona marathon, and she has outlined the diet and workout ...

Discover the best foods to prevent kidney stones and simple dietary changes to protect your kidney health naturally.

For most people, the thought of going to the gym is a grim prospect - but with summer just around the corner it is time to ...

Olive oil is synonymous with the Mediterranean diet, and the health benefits of both are well documented. Olive oil reduces ...

There are several things you can do to assist with weight loss that can be incorporated into your daily lifestyle - and they ...

Exercise is not the only route to shift body fat - and for those who do not enjoy going to the gym there are other things you ...

The TV chef is celebrating her 90th birthday today, and she has some interesting healthy eating rules she has adopted over ...

Reporter Lucy Marshall has shared her thoughts on the soup that doctor's say can lower cholesterol, help with weight and ...

The Department of Corrections has introduced a cost-cutting meal plan for inmates, featuring pap, eggs, and soya.

High blood pressure, or hypertension, is a common condition that affects many seniors. It can strain the heart, damage blood ...