Plant-based compounds called flavan-3-ols, which can be found in cocoa, tea, and apples, may help improve blood pressure and ...

Kidney stones are no joke—they’re painful, stubborn, and often make a surprise entrance. But the good news? A few mindful dietary changes can go a long way in keeping them away. Whether you’ve had ...

Combat kidney stones through simple dietary adjustments. Hydrate adequately, aiming for 2-3 liters of water daily, and ...

From Fluffernutters to Hot Browns, these 16 retro sandwiches are staging a delicious comeback—bring a bib and your appetite!

Nothing hits the spot quite like a warm, golden-brown Bread Pakora on a chilly evening or during a rainy day. Crispy on the ...

For Lehigh Valley residents looking to add more 'hole' foods to their diet, a new doughnut shop is bringing a variety of fresh, flavorful, ring-shaped treats to Northampton County.

For people with type 1 diabetes, switching from animal products to plant-based foods is an effective strategy for weight loss ...

While matcha has been at the center of traditional Japanese tea ceremonies for hundreds of years, it’s now gaining traction in the U.S., thanks to its purported health benefits.

Here's why white bread is so sought after, how it differs from other types of bread and why it seriously lacks nutritious value.

Our diet is to blame. Some of the foods we enjoy ... and everyone who needs something quick before running out the door. But most of the bread we eat in Nigeria, especially that soft, stretchy ...

A WOMAN has revealed how she has lost 3 stone on weight loss jabs despite still eating ... curry sauce, a slice of bread and a piece of fish. Liz estimated that the dinner came to around 991 ...

Milind Soman once shared why he followed a strict 'no tea and coffee' diet. The model and actor also ... Asked to share if he eats bread and egg for breakfast or only sticks to fruits and fruit ...