The Flame Breathing technique in Demon Slayer has some remarkable characteristics. Here's everything you need to know.

New research is showing that how you breathe could shape how you remember. Breathing patterns don’t just support life—they ...

Planning to go on Char Dham Yatra? Prepare with walking, yoga, and a health check-up, according to the health advisory issued by the Uttarakhand government. Read on to know more about the challenges ...

Thiry suggests travelers educate themselves about aviation safety including the mechanics of flying, the rigorous safety ...

Yoga has been shown to have a variety of psychological and physiological benefits. But can it help heal trauma related to ...

Stress triggers the release of cortisol which can cause inflammation in the body. This may worsen hay fever symptoms such as ...

Skip the detox fads. These simple daily habits support your liver naturally, keeping it healthy and efficient without extreme cleanses.

The Swift Student Challenge, organized annually by Apple, is a highly competitive global platform that encourages young ...

Timeform's reporter noted that Pressure's On "had shaped well after 4 months off, going like the best horse at the weights" ...

Mental fog can derail your day, but relief is simpler than you think. These eight practical strategies offer quick, powerful ...

Mackenzie Blackwood can describe the sequence down to its finest detail. The spot on the ice. How the shot went in. And, of ...

April – is just around the corner and with over 13k searches for ‘wellbeing’ and 6k for ‘burnout’ in the last month, experts ...