Prayagraj: The rising cases of lung diseases are primarily attributed to pollution, smoking and poor lifestyle choices.

Yoga helps calm the mind, reduces restlessness and teaches students to manage their emotions and respond to challenges more ...

Yoga is a powerful tool that can help you beat stress and anxiety. Here's a simple guide on how you can relieve stress with ...

Eddie Finlan (71) says the choir has lifted his spirits. “I was very ill last year and have lost a lot of weight. I was never ...

"As a mother I have never felt more seen," one viewer said. Another added: "She's thinking all I wanted was a back rub." ...

For starters, all of that deep breathing might prime your lungs for exercise, because it tells your lungs, blood vessels, and ...

Speech therapy helps people with SMA by improving speech clarity, breath control, swallowing, and communication device use.

Master the art of abdominal breathing with this easy-to-follow guide! Learn diaphragmatic and complete yogic breathing techniques to improve relaxation, oxygenation, and overall well-being. Perfect ...

Deep breathing is a basic technique that calms the nervous system and reduces stress. You simply take slow, deep breaths ...

Feel drained too soon in the day? Practising pranayama daily can keep you energised all day long naturally. Wondering how?

Lou Mudge is a Health Writer at Future Plc, working across Fit&Well and Coach. She previously worked for Live Science, and regularly writes for Space.com and Pet's Radar. Based in Bath, UK, she has a ...

Every breath you take, they really may be watching you.