A Word bullet journal is even more adaptable and flexible, allowing you to capture ideas, tasks, events, memories, and more ...

This is where writing in a bullet journal can be helpful, neuropsychologist Dr. Aldrich Chan exclusively shares with Glam. "By incorporating gratitude prompts and reflections into a bullet journal, ...

You don't need to be an artist to get the most out of bullet journaling. Here's how anyone can get started using it as a mindfulness tool. How do you make a to-do list that works? When it comes to ...