The newest supplement-related internet trend now involves taking vitamin D and magnesium supplements at the same time.

Researchers continue to uncover the extensive benefits of vitamin D in the body, supporting its indispensable role in ...

There's no risk in taking them at the same time, either, though. “As of now, there’s no evidence that magnesium and vitamin D ...

Magnesium: Magnesium helps your body absorb calcium by activating vitamin D and influencing parathyroid hormone (PTH) ...

If your diet is lacking in vitamin K, ahead you'll find nine foods high in vitamin K. Parsley delivers a jumbo dose of the ...

These top nutrient-dense foods cover all your nutritional needs — protein, fiber, vitamins, minerals, antioxidants and more.

Plus, it’s free from gluten ... nutrients that work together to maintain strong and healthy bones. “Calcium and vitamin D work synergistically to support bone health,” explains Wan Na ...

Vitamin C serves as an antioxidant and is essential for your body’s collagen production. Collagen helps with the growth of ...

Calcium is a vital mineral that is crucial for the health of our bones, teeth, and muscles. Even though it is found in numerous foods, achieving the right amounts purely through diet can be ...