How to make a DIY calm down bottle You will need a clear plastic bottle, water, a dash of oil or a few drops of washing-up liquid, and decorative elements like glitter, sequins, or small beads.

In 2016, the Dollywood Theme Park in Pigeon Forge, East Tennessee added a "calming room" where autistic children can hang out and take breaks when their families visit the park [1]. Founded in ...