Medically reviewed by Qin Rao, MD Dietary fiber is a type of carbohydrate that helps support digestive health. It's found in fruits, vegetables, whole grains, nuts, and seeds. Most adults in the ...

Relatives of the llama are dropping dung as they venture into higher elevations in the Andes Mountains, providing a nutrient-rich environment for life to thrive despite glacier loss.

In fact, your bowel movements are one of the most important indicators of your health that you have available to you. This ...