There’s a spice sitting in most of our kitchens that’s more than just a flavour booster — it’s a natural remedy for everyday ...

A spice mix of cardamom, cinnamon, cloves, and ginger creates a soul-warming classic. Fragrant cardamom-infused tea, pairs ...

Cardamom has a refreshing and aromatic flavor ... anti-inflammatory properties that support overall gut health. Black pepper tea is most effective in the morning or before meals, as it stimulates ...

Four thousand years of history have gone into the creation of masala chai tea. But you can harness all that knowledge to brew ...

If you'd like to add more cardamom to your cooking, Elmardi says you can add the pods to any kind of tea or use it when making soups. Some other great ways to use cardamom include: Insider's ...