You can get the daily recommended amount of zinc through the foods you eat. See which foods are the best sources of this ...

Examples of nutritious cereals include oatmeal, whole wheat cereals, and muesli with fruit or yogurt. However, no single option will suit all people equally. Different people have differing health ...

Warm cereal for the win,' before adding '#milkfirstthencereal ... crunching or melting them in the mouth. For example, chocolate changes from a solid piece you snap off a bar to something ...

Taylors Farm in Lancashire has transformed itself from a traditional beef and arable farm into a regional hub for grain ...

As the Trump administration takes action to “Make America Healthy Again” by requiring food companies to use natural products ...

You’re shopping for your family at Kroger when you notice a sale price on Cheerios cereal and grab a box, but later at the ...

The importance of consuming enough protein is well established. But here's whether protein type and timing makes a difference ...

Toxic heavy metals like arsenic are found in high levels in rice brands sold across the United States, according to a recent ...

Golden Crisp might taste great, but it’s actually one of the worst breakfast cereals. Find out why it’s time to rethink your ...

The promise of technology is to improve people's lives by making them more productive and efficient, ultimately unlocking ...

What you eat during the day can affect how well you sleep at night. Sleep researchers explain the impact of diet, caffeine ...

Fruity Pebbles cereal is a prime example. It's not just one of the worst gluten-free cereals around, but probably one of the worst cereals in general. And yet, many people can't stop themselves ...