The increasing use of mobile phones, particularly the habit of bending the neck for prolonged periods while looking at screens, is causing a sharp rise in cases of cervical spondylitis and frozen ...

Ankylosing spondylitis causes chronic back pain and joint fusion, affecting millions. Learn the early warning signs and what ...

Chair yoga provides a convenient means of relaxing at home, particularly for those who may find traditional yoga poses ...

Every year, more than 2 million Americans are injured in car accidents, often leading to chronic pain, lost work, and ...

Are you also suffering from spinal problems? If yes, then you should start following a few tips shared by Swami Ramdev to get ...

Vranich’s go-to strengthening exercise for better breathing is called “exhale pulsation.” This feels similar to the Breath of ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The Embody doesn't just support your back, it's also made to hold your spine in a proper position to support your neck. As such, it doesn't feature a headrest. At this price, I really would have ...

The Australian Chiropractors Association is focusing on preventing ‘tech neck’ during its annual Spinal Health Week from May 26 to June 1, as smartphone usage continues to surge with over 34 million ...