Lower back pain can be very distressing but happily, you can help prevent it by building your muscles. Try these three exercises to avoid discomfort and also improve your posture.You can easily ...

Discover 18 effective strength exercises for women over 40 to build muscle, boost bone health, and stay toned. Simple home workouts with step-by-step instructions.

The Wakeout app will help you beat "office chair butt" by reminding you to get up and at 'em during your work day.

Too busy to exercise? A new study suggests you don’t need long, sweaty sessions to see real results. The researchers found ...

Hold onto the sides of the seat and place the ball under your right foot. Lift your right foot then stamp on the ball, aiming ...

Callisthenics is a sustainable and beginner-friendly workout that uses your bodyweight for resistance, building endurance, ...

James Fishback, founder and CEO of the investment firm Azoria, said Friday on Fox News’ “The Ingraham Angle” that President Donald Trump has a “unique opportunity” to appoint a new ...

(Reuters) -The United States National Transportation Safety Board Chair Jennifer Homendy said on Friday that recent media reports on the crash of an Air India Boeing Dreamliner that killed 260 ...

Amazon cut 24% off the price of this rocking zero gravity chair, which is perfect for those beachside naps. But this deal is only here for a limited time.

There would be huge implications for the economy if President Donald Trump fires Federal Reserve Chair Jerome Powell.

Fed governor Christopher Waller said Friday that he would be willing to replace Jerome Powell as the chair of the U.S. central bank if President Donald Trump asked him to take that position.

Trump calls Fed Chair Powell one of his 'worst appointments' for not lowering interest rates The Trump administration has also been highly critical of Powell in the past for not cutting interest rates ...