Are you looking for a workout that won't leave you feeling bent out of shape? Chair yoga is gaining popularity among fitness fans of all ages, not just seniors.

Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have ...

Though beginner poses are meant to ease you into yoga practice, it doesn’t necessarily mean that they’ll be easy for everyone. Chair and swimming yoga can ... Yoga can be quite beneficial for older ...

At just 24, Hogg argued that Democrats have become culturally out of touch, alienating younger men who, despite agreeing with the party’s policies, feel judged and scrutinised by its tone.

Objectives: In this community case study, we present a qualitative analysis of a 12-week Mandela Yoga implementation as part of a Federally Qualified Health Center reentry program focused on ...

Former Tamil Nadu (TN) player and India under-19 captain M. Senthilnathan on Tuesday was appointed head coach of the Tamil Nadu senior men’s team for the upcoming domestic season. Senthilnathan will ...

Bend your knees, and slowly lower your hips like you are sitting in a chair ... yoga poses that can be done by beginners, children or elderly people. It is the basic foundation of all standing poses ...

The Butte Creek Senior Men’s Golf Club held a Member/Guest Day Tournament last week. The format was a 2-Man, 1 Best-Ball on the first day and a Scramble on the second day. The team of Erv Alves ...

Older adults have many options ... A 2021 study found that chair exercise programs can improve the functioning of your arms and legs. Yoga is a practice that combines physical movement with ...

LA CROSSE (WKBT) -- The ladies are lining up, but the upcoming UWL Senior Speed Dating event is in need of more men 65+ to join the roster. News 8 Now This Morning's Alexandra Carter and Art ...

WINDSOR LOCKS, Conn. (WTNH) — Two New York men were arrested for allegedly posing as contractors and scamming a senior citizen Wednesday in Windsor Locks, police said. Mitch L. Delmaro ...