A small, mid-major university in Lake Charles, Louisiana is making an impact in the NCAA Men’s Basketball Tournament.

Learn how to start your day on the right foot with an intentional morning routine. Check out these habits for energy ...

Is Mel Robbins' morning routine really the key to success? Discover why it might not work for everyone and how to create your ...

In this week's Gardening Update, Carol talks abouthow caring for plants in your home can positively impact your emotional well being.

When you feel like your life is out of control, having daily-check ins to keep your mind clear and heart happy can help you ...