Throughout the movement, be sure to keep your spine straight and your hips square. A deadlift is one of the best weighted ...

A 31-year-old man accused of first-degree murder in the death of a homeless man in Toronto has a history of violent criminal ...

BYU overcame a 37-point performance by John Tonje and got 25 points from Richie Saunders to nip Wisconsin 91-89 in the NCAA ...

We asked weight loss expert and personal trainer Phil Carpenter to share his top tips for getting ripped. Here's your ...

The world’s woes got you down? Feeling burnout at work? Need a little something extra to fight illness or prep for surgery?

The Tennessee Lady Vols look for a trip to the Sweet Sixteen Sunday night as they take on Ohio State on the Buckeyes home ...