Syracuse University's women's fitness club, Girl Gains aims to empower women in male-dominated workout spaces.

By Lola Alvarez In the heavily male-dominated world of weightlifting, women are breaking stereotypes and inspiring each other ...

Megan Fox and Machine Gun Kelly are parents to a new baby girl. The “Bad Things” singer announced the news on his Instagram page on Thursday, writing in the caption that “she’s finally here!

Misc. A Tiny Tale is scheduled to launch Switch later this year, and today we've got an exclusive look at a trailer showcasing the game running specifically on Nintendo's console. Coming from ...

A fitness and nutrition expert shared the 4 things you need to know when you have been exercising regularly with no weight loss. They will keep you motivated. When we are on a weight loss journey ...

If you listen to some self-proclaimed exercise experts on social media, they swear that working out on an empty stomach burns more fat. States try to rein in health insurers’ claim denials, with ...

My eldest is 14 and a half, and it's not unusual for me to be ignored, insulted, or shouted at. I try not to take it personally, but I still need my teen to know I'm there for her. Recently, we've ...

If you listen to some self-proclaimed exercise experts on social media, they swear that working out on an empty stomach burns more fat. But it’s a common misconception that exercising in a ...

My eldest is 14 and a half, and it's not unusual for me to be ignored, insulted, or shouted at. I try not to take it personally, but I still need my teen to know I'm there for her. Recently, we've ...

Plyometrics are an effective way to improve power, balance and coordination. Here’s where to start. Plyometrics are an effective way to improve power, balance and coordination. Here’s where to ...

The winter flu season is still in full force, according to the US Centers for Disease Control and Prevention, causing many sufferers to halt their exercise regimen. But not every illness requires ...