Practising yoga can be an excellent solution for relieving chronic body stiffness, a common issue for many people, often arising from a sedentary lifestyle, extended hours at a desk, or poor posture.

Hyderabad: Over 5,500 people came together at the GMC Balayogi Stadium in Gachibowli to mark the International Day of Yoga in a grand celebration on Friday. The event saw enthusiastic ...

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More than 150 students from various schools participated in the yoga competitions, while around 600 students took part in the drawing competitions. Prizes were awarded to 100 deserving students.

There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...

Check out easy and simple yoga day drawing poster ideas for students and kids. Learn how yoga enhances physical, mental, and emotional well-being.

Sharing the article on his social media handle, PM Modi also urged the X users to give it a read, to comprehend how the integration of Yoga into the country's women and child welfare policies was ...

Hyderabad strikes a pose in unison: Over 5,500 students, sportspersons, and citizens join International Yoga Day celebration at Gachibowli Stadium ...