The Sleep Reset: How to Hack Your Circadian Rhythm for Better Health
Waking up tired or wired? Your circadian rhythm could be off. Reset your internal clock with science-backed habits for deeper ...
The spring clock change may affect your mind and body longer than you realise
Your biological internal clock is controlled in a small region of the brain called the hypothalamus. It regulates hormone ...
The Spring Clock Change May Affect You for Longer Than You Realize
Twice a year, around a quarter of the world’s population dutifully reset their clocks. It may seem like a minor adjustment, ...
Living in ‘garbage time’: when 500 million Chinese change their spending habits, the world feels it
China’s vast middle class is now changing its values, aspirations and consumption habits in an era of much slower economic ...
The Manila Times on MSN4hOpinion
Circadian rhythm
MY partner's family came for a visit this weekend, like they would do once in a while on special occasions. Besides that, we ...
EurekAlert!6d
The common hallmarks and interconnected pathways of aging, circadian rhythms, and cancer: implications for therapeutic strategies
A team led by Prof. Wuran Wei from West China Hospital of Sichuan University and Dr. Dechao Feng from the Division of Surgery ...
Inside the Race to Build the Most Precise Clock in the Universe
A revolutionary timekeeping breakthrough could be on the horizon as scientists explore the thorium-229 nuclear optical clock, ...
Metro3d
Why ‘clock lag’ could be making you rough and grumpy
aligning best with our own body clocks. ‘This is particularly important in modern societies, where prolonged indoor activity and evening exposure to artificial light tend to delay circadian ...
Metro6d
Why the clocks going forward will give us all a ‘lag’ this weekend
aligning best with our own body clocks. ‘This is particularly important in modern societies, where prolonged indoor activity and evening exposure to artificial light tend to delay circadian ...