Explore the rich tapestry of South Africa’s music scene as we celebrate the living icons who have shaped its vibrant ...

Researchers monitored 733 women aged 80 and above over five years, finding that those who developed increased daytime ...

A new study finds that women in their 80s who develop increasing daytime sleepiness over five years are twice as likely to ...

Obviously, at least a week is required to adjust your circadian rhythms, and then you’ll get back into the swing of things.

Waking up in the middle of the night could signal health issues related to stress, diet, or vitamin deficiencies. Dr. Eric ...

But there's a catch: napping too long may result in waking up feeling worse than before. This is due to "sleep inertia" – the ...

A new study, which explored the link between sleep and dementia risk, found that women over the age of 80 who had increasing ...

Dr. Paban Saha, an Electrophysiologist with Prairie Cardiovascular, siscusses atrial fibrillation. What is Atrial ...

There are many different types of sleep disorders, which can lead to additional symptoms and issues like increased depression ...

For women in their 80s, experiencing increasing sleepiness during the day over a five-year period is associated with double the risk of developing dementia during that time, according to a new study.

In both teens and adults, we found that insomnia and shortened sleep may lead to elevated stress, hormone levels and ...

Flossing regularly reduces stroke risk, atrial fibrillation, and gum disease, promoting overall heart health and oral hygiene ...