Rebecca Castillo is a video creator and special projects lead for Los Angeles Times’ High School Insider and other Public Affairs programs. A Southern California native, she is an alumna of Swarthmore ...

Scientists think the same biological system that helps us adapt to the seasons might determine how well we cope with ...

Skipping breakfast chronically disrupts circadian rhythms, elevates stress hormones, and damages blood sugar control over ...

People subjected to poor sleep because of shift work schedules, or anyone who needs to sleep at irregular times of day or ...

Human circadian rhythms remain tied to seasonal sunlight, with genetic differences influencing how individuals respond to day ...

Seasonal changes have long influenced human behavior, but one shift is especially noticeable — how much we sleep. As daylight ...

Feeling tired all the time? CNN’s Randi Kaye sits down with a neurologist at University of Michigan’s Sleep Disorders Center to learn how modern habits are breaking our natural sleep-wake cycles and ...

It didn’t take more than a few days for Peter Cook, a marine mammal sciences professor at the New College of Florida, to train Ronan to bop her head to music. Using fish as a reward, he taught her the ...

Latino artists are bringing their cultural heritage to CMA Fest, with MŌRIAH's mariachi national anthem and the Country Latin Association hosting events showcasing new rhythms in country music.

Music has shown promise in easing symptoms of neurodegenerative disease — but don’t expect a prescribed playlist anytime soon ...

Running from yourself now/Can’t hear what you’re told,” he admits at the opening of Never Enough, Turnstile’s new album. The ...

A new study published in the journal Environmental International found that exposure to plastics can have an impact on the ...