Your bedtime may predict your risk for type 2 diabetes - circadian rhythm controls blood sugar more than sleep duration for ...

Seasonality shapes much of life on Earth. Most species, including humans, have synchronized their own rhythms with those of ...

Sleep troubles are more common than you think, and science now offers safer, gentler solutions. Nutraceuticals, natural ...

Intermittent fasting is a popular method for those looking to manage their eating schedule to boost metabolic health and shed ...

Latino artists are bringing their cultural heritage to CMA Fest, with MŌRIAH's mariachi national anthem and the Country Latin Association hosting events showcasing new rhythms in country music.

It didn’t take more than a few days for Peter Cook, a marine mammal sciences professor at the New College of Florida, to train Ronan to bop her head to music. Using fish as a reward, he taught her the ...

It's tempting to think that, with our fancy electric lights and indoor bedrooms, humanity has evolved beyond the natural ...

Park Rhythms, a free concert series put on by the Black Mountain Recreation and Parks Department, will return in 2025 for its 29th year. While the series will continue to feature music, there are some ...

One key to using exercise to help improve the quality of your sleep is making sure your body temperature has cooled down ...

Researchers uncover how 12-hour biological rhythms operate in mammals, exploring their unique mechanisms and potential ...

In the dense forests of Indonesia, you can hear strange and haunting sounds. At first, these calls may seem like a random ...

Music has shown promise in easing symptoms of neurodegenerative disease — but don’t expect a prescribed playlist anytime soon ...