The major areas of assistance provided by KAP Circle of Support include: private residence hall rooms, study tables, mentoring, socials, mental health counseling and weekly advisor meetings. The ...

In her Psych 101 column, Christina Caron debunks mental health misinformation and offers readers solutions to common ...

Sleep is one of the best things you can do for your brain. Learning and memory rely on tiny changes in your synapses, and good-quality sleep helps those changes stick. Without enough rest, synapses ...

Whether or not someone gets the help they need is often more dependent on their ability to cut through red tape than anything ...

During this EMS Week, within Mental Health Awareness Month, we're highlighting one service making local first responders' bad ...

Dr. Groat highlighted the Center's commitment to providing compassionate, evidence-based care for those facing mental health challenges. He also noted that May serves as a reminder for individuals to ...

Americares launched a new, year-long mental health and psychosocial program this month (May) that focuses on supporting first ...

May is Mental Health Awareness Month and is a reminder to check in with yourself and others to make sure mental wellbeing remains a priority.

What does it look like to check in with yourself? It's taking time to assess your internal state − emotions, thoughts and physical sensations.

UC San Diego experts break down the science behind six of social media’s most popular coping strategies and self-care trends.

Keeping a human in the loop significantly enhances emotional engagement during online psychological interviews.

In Kern County, life coach Whitley Robinson addresses mental health challenges by empowering individuals through coaching and affirmations.