No one likes being sick, so to get rid of that cold as fast as possible, try using these over-the-counter vitamins and ...

The Roodepoort parkrun continues to draw huge crowds despite the colder weather, with nearly 500 people taking to the course ...

The short answer: yes, being in cold spaces burns calories. There are many metabolic factors at play. Learn about outdoor ...

During the winter, doctors see patient after patient with cold and flu symptoms. Here's how they avoid getting sick—tips you ...

Discover how cold plunges benefit men’s health by supporting testosterone, muscle recovery, fat loss, mood, and stress ...