It’s one of the few supplements in sport that’s legal, safe and has solid supporting evidence. That evidence suggests even the most lax gym-goer could benefit from taking it.

I wrote tiers for the first time last season, and it was a fun exercise. I hope you enjoyed reading them, and I'm giving it ...

If you’ve ever wandered through a supplement aisle, have friends who are religious gym-goers, or if you read my last blog post on protein, you’ve probably heard of creatine. Usually, it’s lumped into ...

A Department of Homeland Security (DHS) agent has filed a lawsuit against a San Diego police officer for excessive force, ...

Here’s how to recognize memory loss, what causes it and how to manage issues for yourself or someone you love.

The American Academy of Pediatrics recommends a child sees their pediatrician six to eight weeks prior to the start of a ...

Gary Baugher Jr.: Dayo Odeyingbo. I hope I’m wrong, but I feel like for a position of need, this did not move the needle as much as I wanted. Sweat’s production fell off a cliff in 2024, and that was ...

School is right around the corner which means it’s not a bad time to get a sports physical if you haven’t already. As school ...

Sophomore biology majors Jordan Havert and Tyler Janick are researching libraries of freshwater and marine fungi and screening them for production of medically useful compounds. Shauna Skow, a senior ...