Discover effective ways to straighten your back, correct spinal alignment, and improve posture with these research-backed ...

Been slouching at your desk all day? That poor posture might be doing more harm than you think—causing backaches, low energy, and even poor breathing. But don’t worry! Simple yoga poses like Cobra, ...

Mistake #6 in our series is one you might not even realize you're making - Poor Posture. Standing too upright narrows your ...

The Price Is Right contestant had box 6 and box 15 left. Nikki selected six with a smile on her face. “She picked six before the boxes were even gone,” Drew Carey said.

Aaron Shaw, OTR/L, CHT, CSCS, shares 2 simple movements to support physical alignment, nervous system activation, and mental ...

The choreographer Jasmine "JB" Badie trains pop stars like Beyoncé and Sabrina Carpenter to achieve peak cardiovascular ...

Bell, who signed a one-year deal with Washington this winter, entered Monday’s games with the lowest batting average (.156) ...

Researchers at ETH Zurich have created a T-shirt that can measure breathing and gloves that can translate hand movements into ...

Dr Harish Grover, a well-known chiropractor in India practicing in Gurgaon, has been acknowledged for his outstanding research in non-surgical spine .

The Reon concept basically gives your body temperature a control slider. The device sits on the back of your neck, with a ...

Malaysians ranked among the highest digital device users in Asia, with an average daily screen time of eight hours and 17 ...

Most people won’t tell you outright when they don’t enjoy your company. Instead, the truth leaks out in subtle ways—through ...