Ordinary people like me can do prerecorded workouts online for $90 a month, but membership at one of Anderson’s studios is a ...

You might have heard of this fitness craze called Crossfit, but what is it? CrossFit has its emphasis on varied workouts that constantly challenge participants in different ways. This approach ...

Calling all street art fans! The RUR 93 urban art festival is coming to Seine-Saint-Denis for the first time. Join us this weekend, Saturday June 14 and Sunday June 15, 2025, at the District Training ...

During a 30-minute CrossFit session, you can burn between 200 to 400 calories, while a 1-hour session can result in a calorie burn of approximately 300 to 600 or more. This range accounts for ...

Due to its vertical pulling movement, the upright row can improve your performance in Olympic exercises like the snatch and clean and CrossFit exercises like the high pull. The upright row is a ...

Spinal implants are commonly used in the treatment of spinal disorders and injuries. Spine surgery for interbody fusion using intervertebral cages has become a prescribed method to treat degenerative ...